Lauren Egger Discusses Health Foods
Lauren Egger talks about Healthy Mom Project. It a guide for parents to navigate this toxic world because living a healthy lifestyle (with health foods) shouldn’t be difficult.
Former ESPN Anchor – Lisa Kerney Talks about Sports and Kids In Sports
As a former ESPN SportsCenter anchor and reporter, Lisa Kerney got an up front and personal view of elite athletes, and what it really takes to get there. She also provides guidance for kids in sports.
Meet Mo Chavers – Cleveland Fusion
We had a chance to sit down with Mo Chavers with Cleveland Fusion. She talks about being a professional football player and how she came to join the team.
“Please Just Get in the Family Picture”
My dad died when I was only 10. I’m 43, I still miss him and it’s true that even the most vivid of memories fade with time. He was often behind the shutter, doing what adoring parents do, capturing every single moment of my life. So many photos of me. But how can we remember them and how they were?
Should You See a Naturopathic Doctor?
We have all be to a traditional doctor and heard “everything is fine”. However, we know our bodies and something isn’t right. Dr. Emily Mohar explains that is the time to see a Naturopathic Doctor for a second opinion. Click here to learn more about Naturopathic Doctors. (NOTE: Services can be paid for using your HSA!)
Baked Apple Pie Oatmeal
Heather Athens from Grateful Kitchen Provision shared an easy dairy-free, vegan breakfast. (You can also make it gluten-free! )This easy and nutritious breakfast recipe is sure to be a hit with the whole family especially on a cool morning.
Kid Friendly Interior Designs
Interior designer Chris Roughan provides suggestions on creating kid friendly interior designs. Somethimes when people say “child-friendly” they don’t alway have a visual sense to envision something that’s still really great modern and trendy design. You can create beautiful and child safe spaces. Chris provides us with some of her best suggestions.
Talking About Infertility
When you’re trying to support a friend or family member who’s finding it hard to start (or add to) their family, it can be difficult to find the right words—especially if you’ve never dealt with infertility yourself. To find out what likely won’t help, we...
Kids’ Screen Time
Today, expecting your kids to never lay eyes on a screen is probably unrealistic. However, research shows that kids under 8 are using mobile devices more than 2 hours a day. The number for teens is exponentially higher. Kids’ screen time amount has a direct link to the risks associated with depression and anxiety for that age group.
Meet Danielle Walker – Professional Football Player
Did you know that Cleveland has a professional football team called – Cleveland Fusion? Meet Danielle Walker who is a professional football player!! Cleveland West Side moms sat down with her to learn more about her experience to become a professional football player.
My First Facial: A Novice’s Experience
I’m a forty-(something)-year old woman, and I’ve never gotten a spa facial. I had no idea that I was in the minority on that, but the look of surprise I used to get when telling someone that said otherwise! Now, thanks to Pricilla at Eve Skincare in Avon, I no longer have to endure that look!
ODOT’s Slogan Move Over Slow Down
Happy Spring! Spring means Orange Barrel Season for most of NE Ohio. ODOT asks everyone to Move Over Slow Down. This simple action allows people working on the road to go home at the end of their shift.
Losing My Mom to Early On Set Alzheimer
This is my story about coping with the loss of my mom to Early On Set Alzheimer (EOA). She struggled for 18 years, and my primary focus because making sure that my mom was okay. Unfortunately, my husband and my son adapted to taking a back seat to her illness. With my mom’s passing, I’m trying to figure out who I am and re-connecting with my family.
The “Wait Until 8th” Pledge for Cell Phone Use
Everyone has a phone! What age should you give your kids their own phone? Experts recommend waiting until 8th Grade. Read what they have to say.
Chiropractor Myths
Dr. Aimee Polgar talks about the “Myths of Chiropractic” treatments. As a chiropractor, it is her ultimate goal to make our community a healthier one. She wants to help people with holistic methods. Dr. Polgar currently practices at Great Lakes Health & Wellness in Westlake. She has a passion for helping people of all ages with making healthier choices. Dr. Polgar wants her patients to not only feel better, but be better.
A Teen’s Take On Vaping
Our “Ask a Teen”, Juno, has an older brother that read the article “Smoking Is Out But Vaping Is In With Teens” and had a few thoughts. The article addressed vaping from an adult perspective. He wanted to address it from a teen’s viewpoint.
Meet the Co-Founder of Whole 30
Not sure what the Whole30 crazy is about? The Local Moms Network had a chance to sit down with the co-founder of Whole30, Melissa Hartwig Urban. Melissa currently has two books on the New York Times Best Sellers list. We spoke to this mom of one about one of her favorite family-friendly Whole30 recipes, her brand’s meteoric success and her hilarious take on the motherhood-work balance.
Press Pause Project and CBD
Press Pause Project has made a product line dedicated to using CBD. Yes, CBD has a negative stigma towards it. Click here to read about all of the benefits it does have and how CBD is helping people with all types of health problems.
Breakfast Casserole w/ Turkey, Mushrooms and Tomatoes
This casserole could be used for breakfast, lunch or dinner. You can also substitute the turkey for another meat or omit all together. Switch out the mushrooms, tomatoes and cheese for other veggies/cheeses and you can make numerous variation of this easy meal. This is a huge hit in our household!
We Want to Go To Disney: Where Do We Start?!
Many people do not realize that there are travel planners with specialized knowledge available to help you book your trip.
