We all know that sunscreen helps prevent sun damage that can lead to skin cancer. So itโs a no-brainer that weโre thinking about it more than ever as we head into summer. Thatโs why last weekโs study on how readily sunscreens are absorbed into skin (and can even be...
We admit that we are NOT crafty ladies.ย So… Renee Krohn from RenKroDesigns provided us with our first Crafts & DIY Project.ย How awesome is this?ย It is family friendly, eco-friendly project.ย We are going to learn how to upcycle CDs into woven coasters!...
Whether you were an athlete growing up or had two left feet, most of us would love our kids to have success with sports, and have fun while doing it. As a former ESPN SportsCenter anchor and reporter, Lisa Kerney got an up front and personal view of elite athletes,...
An Open Letter to Us All: My dad died when I was only 10. Iโm 43, I still miss him and itโs true that even the most vivid of memories fade with time. They adopted me late in life, and so he was often behind the shutter, doing what adoring parents do, capturing every...
Traditional Medical Practice vs Naturopathic Doctor Twenty minutes. Itโs nearly impossible to run a quick errand, pickup and vacuum the downstairs, or whip up a fabulous dinner in less time.ย Yet this is the average face-to-face time we get with our...
Heather Athens from Grateful Kitchen Provision shared an easy dairy-free, vegan breakfast.ย (You can also make it gluten-free! )This easy and nutritious breakfast recipe is sure to be a hit with the whole family especially on a cool morning. Baked Apple Pie Oatmeal 1...
