This is my story about coping with the loss of my mom to Early On Set Alzheimer (EOA). She struggled with for 18 years. My life became about making sure that my mom was okay. Unfortunately, my family adapted to taking a back seat to her illness. With my mom’s...
The Wait Until 8th pledge empowers parents to rally together to delay giving kids a cell phone until at least 8th grade. By banding together, this will decrease the pressure felt by kids and parents alike over the kids having a cell phone. Why Wait? Top Silicon Valley...
Chiropractor Myths: Are They True? Hey Moms (and Dads)…You stressed? I bet it… You tired? I get it… You achy and in need of some serious TLC yourself? Of course… I am here to tell you that it is all going to be ok! I’m here to tell you that chiropractic care...
You’ve probably been hearing a lot about CBD—aka Cannabidiol, or one of the chemical compounds found in the Cannabis Sativa plant. Health benefits being discussed for products infused with CBD include reducing anxiety, depression, pain and insomnia—without the...
Like most families, at some point you will want to take your kids to Disney. It’s exciting and overwhelming all at the same time. There are so many things to do and places you can stay it’s hard to even know where to start. Enter the Disney Travel...
Have you ever heard someone tell someone else when they are stressed out to “Take a Deep Breath?” When a mother is in labor, “Breathe, Breathe, And Push!” Or in Yoga class “BRRRREAATHE.” Well if you cant tell breathing is incredibly important for every second of our...
