Have you ever heard someone tell someone else when they are stressed out to “Take a Deep Breath?” When a mother is in labor, “Breathe, Breathe, And Push!” Or in Yoga class “BRRRREAATHE.” Well if you cant tell breathing is incredibly important for every second of our...
Looking for a warm, family friendly meal? Look no further. Lots of protein and no meat/dairy to boot! Enjoy this simple three bean chili recipe with a unique twist. 3 Bean Chili with Pesto (vegan) 1 tablespoon plus 1/4 cup extra-virgin olive oil 1 small...
It’s all about editing! Will you really use that food chopper every day? Is that canister set from the 90’s a necessity? Put away those rarely used items cluttering up your counter space, that’s what your cabinets are for! Buy some drawer organizers to get spices or...